One of our friends is training for her first triathlon and wonders where to find a training plan. Here’s what I found while perusing the internets:
- Articles at trifuel.com, including An Introductory Guide to Your First Triathlon
- BeginnerTriathlete.com has detailed training programs. Paying members get a bunch of shwag (coaching, “exclusive articles”, etc) but it’s free to view and print the workouts.
Anything else I’ve missed? Post away in the comments!

Which friend? Who?
Rory’s flatmate. I forgot her name. =(
Jo. That is quite exciting. You should send the link to her via Rory.