Willpower in Weight Loss: Just Call Me Old Fashioned
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Consistency and persistence are the hardest things in any endeavor. This article suggests we keep that in mind.
From Diet Blog:
I, for one, don’t blame my environment for what food goes into my mouth. And, I would never blame my car for driving up to McDonalds. This perspective only worries me, as we move away from taking responsibility for our own choices and our own lives.
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