Smarter, fitter, more lovable….

Geek living has a list of “8 easy things you can do to lose fat”. Most of the suggestions are obvious things we should be doing anyway (drop fast-food, exercise, sleep more). But the best thing about it is the motivation:

Well it’s really simple. By looking better, you also get more lovable. People like someone who looks good. You can fight society or choose to be come a part of it. Your body is this interface that you carry around and it represents YOU. Whatever you do, it’s you. It’s time to take a hard look in the mirror and face the fact that you need to be living in society as a part of it. A leaner body will also increase your confidence and therefor your chances of success in whatever you’re trying to achieve. And finally, you will feel better.

Link