Comments on: 100 Most Protein Rich Vegetarian Foods http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/ Mon, 15 Mar 2010 15:58:58 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Monica Shaw http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-3492 Monica Shaw Mon, 22 Feb 2010 11:30:12 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-3492 Quinoa's only 14% protein so it didn't make the cut! Quinoa’s only 14% protein so it didn’t make the cut!

]]> By: PeeKay http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-3476 PeeKay Sun, 07 Feb 2010 01:02:05 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-3476 Where is quinoa in the list? Where is quinoa in the list?

]]> By: Lz_erk http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-3239 Lz_erk Mon, 16 Nov 2009 21:13:36 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-3239 THANK you! Although morally- and medically-conscious eggs are unfortunately a tall and more expensive order, I like their simplicity. Where does a fried or boiled egg fit into this -- still in position #3, or somewhere past #101...? I had the time and patience to find an answer to my own question: http://jn.nutrition.org/cgi/content/full/128/10/1716 In my amateur interpretation of a glance at the results, more of cooked egg protein is assimilated in digestion. THANK you!

Although morally- and medically-conscious eggs are unfortunately a tall and more expensive order, I like their simplicity. Where does a fried or boiled egg fit into this — still in position #3, or somewhere past #101…?

I had the time and patience to find an answer to my own question:

http://jn.nutrition.org/cgi/content/full/128/10/1716

In my amateur interpretation of a glance at the results, more of cooked egg protein is assimilated in digestion.

]]> By: V for Vegan: easyVegan.info » Blog Archive » VeganMoFo, Day 14: Frugal vegans think outside the box (plate?). http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-3112 V for Vegan: easyVegan.info » Blog Archive » VeganMoFo, Day 14: Frugal vegans think outside the box (plate?). Thu, 15 Oct 2009 01:26:01 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-3112 [...] that’s just for starters! See, for example, this list of 100 protein rich foods at SmarterFitter (and just ignore the items resulting from animal exploitation, of which there are [...] [...] that’s just for starters! See, for example, this list of 100 protein rich foods at SmarterFitter (and just ignore the items resulting from animal exploitation, of which there are [...]

]]> By: Sridhar http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-2487 Sridhar Thu, 11 Jun 2009 07:42:27 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-2487 Good article... Really Helps a lot.. Good article… Really Helps a lot..

]]> By: Edible Cowpea Greens « Not Dabbling In Normal http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-2279 Edible Cowpea Greens « Not Dabbling In Normal Wed, 06 May 2009 06:04:13 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-2279 [...] crumbled or powdered and stored as an ingredient to add protein to traditional dishes.  This chart shows the high protein ranking of cowpea greens compared to other vegetarian [...] [...] crumbled or powdered and stored as an ingredient to add protein to traditional dishes.  This chart shows the high protein ranking of cowpea greens compared to other vegetarian [...]

]]> By: sameer james http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-2259 sameer james Tue, 28 Apr 2009 07:43:41 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-2259 thats a great job, my search gets over after reading.keep it up. thats a great job, my search gets over after reading.keep it up.

]]> By: laxiny http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-1956 laxiny Tue, 17 Feb 2009 01:10:49 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-1956 is kurrakan seed is protein rich grain?shall we give it to hepatic encephalapathy patient? is kurrakan seed is protein rich grain?shall we give it to hepatic encephalapathy patient?

]]> By: Monique http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-1900 Monique Wed, 04 Feb 2009 16:49:09 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-1900 Great list but what are the portions that contain those particular calories and protein? How many mushrooms? How much tofu, broccoli or cow peas constitute a serving size with those calories and protein? That would be a great additional column on the chart. Great list but what are the portions that contain those particular calories and protein? How many mushrooms? How much tofu, broccoli or cow peas constitute a serving size with those calories and protein?
That would be a great additional column on the chart.

]]> By: Raj http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/comment-page-1/#comment-1446 Raj Mon, 10 Nov 2008 19:29:35 +0000 http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/#comment-1446 HI Monica, Your website is great, good info for everybody, I would like to suggest for the weight loss program if you can list out required protein rich foods that would be of great help for fat loss. Thanks a lot for the amazing work. HI Monica,

Your website is great, good info for everybody, I would like to suggest for the weight loss program if you can list out required protein rich foods that would be of great help for fat loss.

Thanks a lot for the amazing work.

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