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Boost your metabolism by eating moreIf you're new here, you may want to subscribe to our RSS feed or sign up for email updates. Thanks for visiting! Many folks want to lose weight, but mistakenly think that eating less is the way to get there. While it’s certainly true that you need to cut calories to lose weight, it’s just as important that your body burns those calories efficiently. So how do you stoke your internal fires? Blogger and personal trainer Lauren has 11 tips for boosting your metablism – 5 them stress the importance of eating more:
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