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	<title>Comments on: Whole Grains and the Protein that Hates Them</title>
	<link>http://smarterfitter.com/blog/2008/02/12/whole-grains-and-the-protein-that-hates-them/</link>
	<description>Less diet, more brain</description>
	<pubDate>Fri, 05 Dec 2008 12:15:57 +0000</pubDate>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/02/12/whole-grains-and-the-protein-that-hates-them/#comment-501</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Wed, 13 Feb 2008 13:51:41 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/02/12/whole-grains-and-the-protein-that-hates-them/#comment-501</guid>
		<description>Dave, I'm with you on the pasta front.  The whole-grain pasta is comparatively, what's the word for it?, grittier?!  I do love soba noodles though - they are made of buckwheat, but I wouldn't put tomato sauce on them, they're better with asian food!  

I think it's okay to have pasta once in a while, even if it does contain refined wheat flour.  Everything in moderation, right?

Yeah and I will never get the mindset that would forsake a real meal for for a can of coke.  These are the same people who "forget" to eat a meal.  I just love food too much!</description>
		<content:encoded><![CDATA[<p>Dave, I&#8217;m with you on the pasta front.  The whole-grain pasta is comparatively, what&#8217;s the word for it?, grittier?!  I do love soba noodles though - they are made of buckwheat, but I wouldn&#8217;t put tomato sauce on them, they&#8217;re better with asian food!  </p>
<p>I think it&#8217;s okay to have pasta once in a while, even if it does contain refined wheat flour.  Everything in moderation, right?</p>
<p>Yeah and I will never get the mindset that would forsake a real meal for for a can of coke.  These are the same people who &#8220;forget&#8221; to eat a meal.  I just love food too much!</p>
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		<title>By: Dave Child</title>
		<link>http://smarterfitter.com/blog/2008/02/12/whole-grains-and-the-protein-that-hates-them/#comment-500</link>
		<dc:creator>Dave Child</dc:creator>
		<pubDate>Wed, 13 Feb 2008 12:03:27 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/02/12/whole-grains-and-the-protein-that-hates-them/#comment-500</guid>
		<description>&#62; whole grains are just plain tastier than refined grains

Mostly true, but I still can't find any whole-grain pasta that tastes as good as the normal refined stuff. Maybe time to make my own?

It still amazes me that some people count calories without thinking that maybe skipping lunch so they can drink a can of coke (and therefore have the same calorie intake) is unhealthy.</description>
		<content:encoded><![CDATA[<p>&gt; whole grains are just plain tastier than refined grains</p>
<p>Mostly true, but I still can&#8217;t find any whole-grain pasta that tastes as good as the normal refined stuff. Maybe time to make my own?</p>
<p>It still amazes me that some people count calories without thinking that maybe skipping lunch so they can drink a can of coke (and therefore have the same calorie intake) is unhealthy.</p>
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