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I don’t even have a car, but Miz Fit got me thinking about it when she posted some ideas for healthy, non-perishable snacks to keep in the car. Why stop at snacks? My friend, Dave, keeps a change of clothes and a sleeping bag in his car in case he wants to spontaneously go camping. Do you run? Why not keep a pair of running shoes and shorts on hand in case you have a sunny day and a spare hour to kill?

Here are some more ideas for your car kit:

• Clean change of clothes
• Towel
• Sunscreen
• Water bottle
• Running clothes
• Running shoes
• Rollerblades
• Swimsuit and goggles
• Hiking shoes
• Tennis racket and tennis balls
• Basketball
• Volleyball
• Frisbee
• Jumprope
• Tent
• Sleeping bag
• Wet weather gear
• Flashlight
• Comfy play clothes (i.e. shorts, sweatpants, tank top, t-shirt, etc.)

Link to Tues Tip from Miz Fit Online

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4. What’s Hot in Yoga Fashion
5. Link Love: Health Snacks, Frozen Food, and “Nutritionism”

Tags: car, tip

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This entry was posted on Saturday, March 22nd, 2008 at 3:57 pm by monica and is filed under Fitness, Link. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.