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	<title>Comments on: The Ups and Downs of Heart Rate Monitor Training</title>
	<link>http://smarterfitter.com/blog/2008/04/10/the-ups-and-downs-of-heart-rate-monitor-training/</link>
	<description>Less diet, more brain</description>
	<pubDate>Thu, 08 Jan 2009 11:55:34 +0000</pubDate>
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		<title>By: Crabby McSlacker</title>
		<link>http://smarterfitter.com/blog/2008/04/10/the-ups-and-downs-of-heart-rate-monitor-training/#comment-652</link>
		<dc:creator>Crabby McSlacker</dc:creator>
		<pubDate>Thu, 10 Apr 2008 11:03:34 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/04/10/the-ups-and-downs-of-heart-rate-monitor-training/#comment-652</guid>
		<description>Thanks for finding this, I'll have to check out the article.  My heart rate runs high, so my monitor is always freaking me out by saying I should technically be dead whenever I really get going--I go over what the dumb charts say is the maximum &lt;i&gt;possible&lt;/i&gt; rate, not just the target rate.  Not dead yet, though, so I suspect for me the charts are pretty useless.

Perhaps I should have checked the Dummies book before I bought the monitor!</description>
		<content:encoded><![CDATA[<p>Thanks for finding this, I&#8217;ll have to check out the article.  My heart rate runs high, so my monitor is always freaking me out by saying I should technically be dead whenever I really get going&#8211;I go over what the dumb charts say is the maximum <i>possible</i> rate, not just the target rate.  Not dead yet, though, so I suspect for me the charts are pretty useless.</p>
<p>Perhaps I should have checked the Dummies book before I bought the monitor!</p>
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		<title>By: MizFit</title>
		<link>http://smarterfitter.com/blog/2008/04/10/the-ups-and-downs-of-heart-rate-monitor-training/#comment-651</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 10 Apr 2008 09:40:18 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/04/10/the-ups-and-downs-of-heart-rate-monitor-training/#comment-651</guid>
		<description>INTERESTING about the swimming.

Id hadnt seen that/known that either.

M.</description>
		<content:encoded><![CDATA[<p>INTERESTING about the swimming.</p>
<p>Id hadnt seen that/known that either.</p>
<p>M.</p>
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