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	<title>Comments on: How to Prepare Healthy Meals Faster Than You Can Order Takeout</title>
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	<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/</link>
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		<title>By: Kelly T</title>
		<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/comment-page-1/#comment-699</link>
		<dc:creator>Kelly T</dc:creator>
		<pubDate>Fri, 25 Apr 2008 01:36:01 +0000</pubDate>
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		<description>I have a go-to meal when Im short on time. I always have some brown rice prepared in the fridge so I open that up, open but a can of garbonzo beans, pour on some salsa, mix it up and microwave it. Its not fancy but its filling and healthy.</description>
		<content:encoded><![CDATA[<p>I have a go-to meal when Im short on time. I always have some brown rice prepared in the fridge so I open that up, open but a can of garbonzo beans, pour on some salsa, mix it up and microwave it. Its not fancy but its filling and healthy.</p>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/comment-page-1/#comment-697</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Thu, 24 Apr 2008 19:59:06 +0000</pubDate>
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		<description>Good call - I&#039;ve got some split peas destined for the soup pot very soon.  But if I make soup, I&#039;m going to be VERY tempted to bake some bread. Not that there&#039;s anything wrong with that! Mmmm.</description>
		<content:encoded><![CDATA[<p>Good call &#8211; I&#8217;ve got some split peas destined for the soup pot very soon.  But if I make soup, I&#8217;m going to be VERY tempted to bake some bread. Not that there&#8217;s anything wrong with that! Mmmm.</p>
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		<title>By: Sara</title>
		<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/comment-page-1/#comment-696</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 24 Apr 2008 18:50:39 +0000</pubDate>
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		<description>If you are a soup lover like me, make big pots of homemade soup or chili on the weekend (satisfying your inner cook) and freeze it in individual portions. I love homemade vegetable soup. Yum.</description>
		<content:encoded><![CDATA[<p>If you are a soup lover like me, make big pots of homemade soup or chili on the weekend (satisfying your inner cook) and freeze it in individual portions. I love homemade vegetable soup. Yum.</p>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/comment-page-1/#comment-695</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Thu, 24 Apr 2008 18:00:57 +0000</pubDate>
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		<description>I miss having a microwave, simply because reheating a massive block of frozen dal takes AGES.  I love steamed broccoli.  And how could I forget to mention Tim&#039;s favorite easy meal:  &lt;a href=&quot;http://www.flickr.com/photos/spacekadet/2079103254/&quot; rel=&quot;nofollow&quot;&gt;vegan spag bol&lt;/a&gt;.

&lt;a href=&quot;http://www.flickr.com/photos/spacekadet/2079103254/&quot; title=&quot;Pasta with Vegan Bolognese Sauce by spacekadet, on Flickr&quot; rel=&quot;nofollow&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2150/2079103254_805205e923_m.jpg&quot; width=&quot;240&quot; height=&quot;160&quot; alt=&quot;Pasta with Vegan Bolognese Sauce&quot; /&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I miss having a microwave, simply because reheating a massive block of frozen dal takes AGES.  I love steamed broccoli.  And how could I forget to mention Tim&#8217;s favorite easy meal:  <a href="http://www.flickr.com/photos/spacekadet/2079103254/" rel="nofollow">vegan spag bol</a>.</p>
<p><a href="http://www.flickr.com/photos/spacekadet/2079103254/" title="Pasta with Vegan Bolognese Sauce by spacekadet, on Flickr" rel="nofollow"><img src="http://farm3.static.flickr.com/2150/2079103254_805205e923_m.jpg" width="240" height="160" alt="Pasta with Vegan Bolognese Sauce" /></a></p>
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		<title>By: MizFit</title>
		<link>http://smarterfitter.com/blog/2008/04/24/how-to-prepare-healthy-meals-faster-than-you-can-order-takeout/comment-page-1/#comment-694</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 24 Apr 2008 17:07:04 +0000</pubDate>
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		<description>Im never the one to ask as Im sooooo happily plain.

grilled chicken and steamed rice/broccoli?  FAB.

poached in water salmon and quinoa (hmm. sp?) and a salad?  great.

and much to seemingly EVERYONES chagrin Im all about the microwave.

M.</description>
		<content:encoded><![CDATA[<p>Im never the one to ask as Im sooooo happily plain.</p>
<p>grilled chicken and steamed rice/broccoli?  FAB.</p>
<p>poached in water salmon and quinoa (hmm. sp?) and a salad?  great.</p>
<p>and much to seemingly EVERYONES chagrin Im all about the microwave.</p>
<p>M.</p>
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