Comments on: Grocery List Templates For Healthy People http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/ Less diet, more brain Thu, 16 Oct 2008 01:25:42 +0000 http://wordpress.org/?v=2.3.1 By: Mayor of Kentonville http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-1089 Mayor of Kentonville Sat, 23 Aug 2008 15:40:40 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-1089 You can flip it over and put what you really want on the back You can flip it over and put what you really want on the back

]]> By: Grace http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-865 Grace Thu, 12 Jun 2008 00:27:29 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-865 loved it so I linked to it. I always wanted to have a list like this. I just was never sure what should go on it. loved it so I linked to it.

I always wanted to have a list like this. I just was never sure what should go on it.

]]> By: monica http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-804 monica Wed, 21 May 2008 06:53:51 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-804 Colleen: Don't get me wrong, I do like Boca Burgers and used to eat them by the box-full. However, they do contain lots of processed stuff like "soy protein concentrate" and artificial flavors. How "bad" this stuff is mostly a matter a subjective opinion (though there's probably some research out there to attach some facts to this). Nowadays, I try to limit my diet to whole foods (which is why I've been looking for a boca-like burger recipe). I'm sure a boca burger won't kill me, but I'd rather eat food where I can identify all of the foods listed in the ingredients! Colleen: Don’t get me wrong, I do like Boca Burgers and used to eat them by the box-full. However, they do contain lots of processed stuff like “soy protein concentrate” and artificial flavors. How “bad” this stuff is mostly a matter a subjective opinion (though there’s probably some research out there to attach some facts to this). Nowadays, I try to limit my diet to whole foods (which is why I’ve been looking for a boca-like burger recipe). I’m sure a boca burger won’t kill me, but I’d rather eat food where I can identify all of the foods listed in the ingredients!

]]> By: colleen http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-801 colleen Tue, 20 May 2008 21:24:58 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-801 Curious wats bad about boca burgers. My daughter really likes them. Curious wats bad about boca burgers. My daughter really likes them.

]]> By: Dottie http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-787 Dottie Fri, 16 May 2008 14:21:24 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-787 Monica... the list looks GREAT! I can think of a few items I'd add, but that's the beauty of your list, it can be customized and modified. I do like the "check box" suggestion a lot. And would probably add spices to the list. I appreciate that you included pet and baby items. And maybe some people could use a reminder to pick up condoms under the "personal care" category! Tee hee.... Monica… the list looks GREAT! I can think of a few items I’d add, but that’s the beauty of your list, it can be customized and modified. I do like the “check box” suggestion a lot. And would probably add spices to the list. I appreciate that you included pet and baby items.

And maybe some people could use a reminder to pick up condoms under the “personal care” category! Tee hee….

]]> By: Jon Pape http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-776 Jon Pape Wed, 14 May 2008 20:26:29 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-776 Our website just started offering a shopping list widget that fills in your list from recipes. Check it out. Our website just started offering a shopping list widget that fills in your list from recipes. Check it out.

]]> By: monica http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-769 monica Wed, 14 May 2008 05:38:56 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-769 @matt - that's true about soy, i forget about that living in the UK. we don't like GMO anything here. it's also worth mentioning in that vein that most soy products are highly processed into weird bad things Textured Vegetable Protein, Boca Burgers, Veggie Bacon, etc. That's why my list limits these soy products to tofu and tempeh. All of our other protein comes mostly from beans. Given the choice between SoyDogs and Meat, yes I'd agree grass-fed meat is better. @matt - that’s true about soy, i forget about that living in the UK. we don’t like GMO anything here. it’s also worth mentioning in that vein that most soy products are highly processed into weird bad things Textured Vegetable Protein, Boca Burgers, Veggie Bacon, etc. That’s why my list limits these soy products to tofu and tempeh. All of our other protein comes mostly from beans. Given the choice between SoyDogs and Meat, yes I’d agree grass-fed meat is better.

]]> By: Matt http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-768 Matt Wed, 14 May 2008 03:19:06 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-768 Most Soy products on the Market come from Genetically Modified soy beans and Soy is heavily subsidized by the US government . Id rather have grass fed organic meat any day . Most Soy products on the Market come from Genetically Modified soy beans and Soy is heavily subsidized by the US government .

Id rather have grass fed organic meat any day .

]]> By: Chris http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-767 Chris Wed, 14 May 2008 02:48:51 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-767 great list! I would say this to help curb impulse buys. Eat before you shop. my wife and i along with the kids will go out to eat somewhere before we shop. I feel you shop smarter when you are not hungry great list! I would say this to help curb impulse buys.
Eat before you shop. my wife and i along with the kids will go out to eat somewhere before we shop. I feel you shop smarter when you are not hungry

]]> By: dave http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-765 dave Tue, 13 May 2008 18:20:03 +0000 http://smarterfitter.com/blog/2008/05/10/grocery-list-templates-for-healthy-people/#comment-765 Ok, I'll admit that I will never, ever, ever use this list as is. Yeah, it's the lack of meat on the list (and tempeh, I had to look that one up). But! This is a good idea that I hadn't thought of before. I think I'll follow Leslie's advice and make it a Google Doc so my wife and I can make our own list together while at our respective workplaces. Ok, I’ll admit that I will never, ever, ever use this list as is. Yeah, it’s the lack of meat on the list (and tempeh, I had to look that one up). But! This is a good idea that I hadn’t thought of before. I think I’ll follow Leslie’s advice and make it a Google Doc so my wife and I can make our own list together while at our respective workplaces.

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