http://smarterfitter.com/blog/2008/05/10/the-trouble-with-triathlons/ Less diet, more brain Fri, 05 Dec 2008 11:59:13 +0000 http://wordpress.org/?v=2.3.1 http://smarterfitter.com/blog/2008/05/10/the-trouble-with-triathlons/#comment-748 SeaBreeze Mon, 12 May 2008 18:36:42 +0000 http://smarterfitter.com/blog/2008/05/10/the-trouble-with-triathlons/#comment-748 I do a lot of cross training and find that when I push myself fairly hard for a week or so at a time, by the end of it walking makes me exhausted too. I believe it's because all of your muscles, though you are rotating the focus, are being utilized on a regular basis. You don't ever hurt if you spend your days lounging on the couch, but that's not much of a life either (in my opinion). I do a lot of cross training and find that when I push myself fairly hard for a week or so at a time, by the end of it walking makes me exhausted too. I believe it’s because all of your muscles, though you are rotating the focus, are being utilized on a regular basis. You don’t ever hurt if you spend your days lounging on the couch, but that’s not much of a life either (in my opinion).

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