http://smarterfitter.com/blog/2008/06/21/100-pushups-or-bust/ Less diet, more brain Wed, 19 Nov 2008 20:26:20 +0000 http://wordpress.org/?v=2.3.1 http://smarterfitter.com/blog/2008/06/21/100-pushups-or-bust/#comment-909 Pete @ quicktofit Tue, 01 Jul 2008 17:27:02 +0000 http://smarterfitter.com/blog/2008/06/21/100-pushups-or-bust/#comment-909 I started the pushups program a week or two ago. I was surprised at how few pushups i could do, and at how hard it was to do those pushups. I'm showing slow progress even in week two, and I think it's a great program to get people moving on doing some resistance exercises. I started the pushups program a week or two ago. I was surprised at how few pushups i could do, and at how hard it was to do those pushups. I’m showing slow progress even in week two, and I think it’s a great program to get people moving on doing some resistance exercises.

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