An quick read at the NYT discusses the US Olympic training programme’s use of hill training on “the Incline”.

“It’s not running,” the Greco-Roman wrestling gold medalist Rulon Gardner said. “It’s not walking. It’s surviving.”

This sounds like it is just going to make you hard.

“No matter how many times you do it, the ending never changes,” Petkovic said. “Every time it kicks your butt.”

Link to the Times’ article

Link to the Incline Club

Related posts:

1. Heart rate training day 1
2. Heart rate training: index
3. Functional training
4. The Long Slow Distance (LSD) Run
5. The humble push-up

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