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An quick read at the NYT discusses the US Olympic training programme’s use of hill training on “the Incline”.

“It’s not running,” the Greco-Roman wrestling gold medalist Rulon Gardner said. “It’s not walking. It’s surviving.”

This sounds like it is just going to make you hard.

“No matter how many times you do it, the ending never changes,” Petkovic said. “Every time it kicks your butt.”

Link to the Times’ article

Link to the Incline Club

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5. GetFitPod: Podcasts for your workout

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This entry was posted on Saturday, August 2nd, 2008 at 5:03 pm by Tim and is filed under Fitness, Functional Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.