Comments on: Americans Are Eating More - But Of What? http://smarterfitter.com/blog/2008/08/07/americans-are-eating-more-but-of-what/ Less diet, more brain Thu, 08 Jan 2009 12:59:17 +0000 http://wordpress.org/?v=2.3.1 By: Sally Parrott Ashbrook http://smarterfitter.com/blog/2008/08/07/americans-are-eating-more-but-of-what/#comment-1059 Sally Parrott Ashbrook Thu, 14 Aug 2008 16:33:36 +0000 http://smarterfitter.com/blog/2008/08/07/americans-are-eating-more-but-of-what/#comment-1059 Those are really interesting, clear visuals. Those are really interesting, clear visuals.

]]> By: DR http://smarterfitter.com/blog/2008/08/07/americans-are-eating-more-but-of-what/#comment-1045 DR Thu, 07 Aug 2008 14:36:24 +0000 http://smarterfitter.com/blog/2008/08/07/americans-are-eating-more-but-of-what/#comment-1045 An extra 120 calories a day from added fat = an extra 43,800 calories per year. This works out to 12 1/2 lbs of extra fat that you will pack onto that previously svelte bod of yours. Played out over a decade: Surprise!!!... You are 125 lbs heavier And probably diabetic with high blood pressure and an excellent candidate for a stroke. An extra 120 calories a day from added fat = an extra 43,800 calories per year.

This works out to 12 1/2 lbs of extra fat that you will pack onto that previously svelte bod of yours.

Played out over a decade: Surprise!!!… You are 125 lbs heavier

And probably diabetic with high blood pressure and an excellent candidate for a stroke.

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