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	<title>Comments on: Four Days Without Caffeine</title>
	<link>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/</link>
	<description>Less diet, more brain</description>
	<pubDate>Thu, 08 Jan 2009 12:00:42 +0000</pubDate>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1096</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Tue, 26 Aug 2008 15:16:01 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1096</guid>
		<description>Thanks, Evita.  =)  The pushups are part of the 100 pushups thing... mind you, I'm not doing 54 push ups in a row or anything crazy like that.  That would be amazing.  In theory, if I follow the program, I'll get there.  But I'm a long way off!</description>
		<content:encoded><![CDATA[<p>Thanks, Evita.  =)  The pushups are part of the 100 pushups thing&#8230; mind you, I&#8217;m not doing 54 push ups in a row or anything crazy like that.  That would be amazing.  In theory, if I follow the program, I&#8217;ll get there.  But I&#8217;m a long way off!</p>
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		<title>By: Evita</title>
		<link>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1094</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Mon, 25 Aug 2008 14:42:48 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1094</guid>
		<description>Fantastic Monica - I am so glad to hear this!!!!

I just read some more research today on how caffeine causes caffeine poisoning in many people and toxicity and they do not even know it, hence body acts out in various ways.

...you do 54 push ups...OMG! that is amazing!</description>
		<content:encoded><![CDATA[<p>Fantastic Monica - I am so glad to hear this!!!!</p>
<p>I just read some more research today on how caffeine causes caffeine poisoning in many people and toxicity and they do not even know it, hence body acts out in various ways.</p>
<p>&#8230;you do 54 push ups&#8230;OMG! that is amazing!</p>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1092</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Sun, 24 Aug 2008 13:11:02 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1092</guid>
		<description>DR - same for me.  Headaches have become weaker over time and today (a week w/o caffeine) I'm feeling pretty good.  Thanks for the encouragement!</description>
		<content:encoded><![CDATA[<p>DR - same for me.  Headaches have become weaker over time and today (a week w/o caffeine) I&#8217;m feeling pretty good.  Thanks for the encouragement!</p>
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		<title>By: DR</title>
		<link>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1086</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Fri, 22 Aug 2008 16:15:52 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/08/20/four-days-without-caffeine/#comment-1086</guid>
		<description>The headaches were the worst for me. 

It took about a week, but the caffeine monkey was finally off my back.

Congrats</description>
		<content:encoded><![CDATA[<p>The headaches were the worst for me. </p>
<p>It took about a week, but the caffeine monkey was finally off my back.</p>
<p>Congrats</p>
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