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	<title>Comments on: Quick Tip: Add beans to pasta for a quick protein kick</title>
	<link>http://smarterfitter.com/blog/2008/09/01/quick-tip-add-beans-to-pasta-for-a-quick-protein-kick/</link>
	<description>Less diet, more brain</description>
	<pubDate>Thu, 08 Jan 2009 13:59:23 +0000</pubDate>
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		<title>By: monica</title>
		<link>http://smarterfitter.com/blog/2008/09/01/quick-tip-add-beans-to-pasta-for-a-quick-protein-kick/#comment-1122</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Thu, 04 Sep 2008 09:38:55 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/09/01/quick-tip-add-beans-to-pasta-for-a-quick-protein-kick/#comment-1122</guid>
		<description>If not arugula, you could always try spinach or any other veggie like cooked broccoli or green beans.</description>
		<content:encoded><![CDATA[<p>If not arugula, you could always try spinach or any other veggie like cooked broccoli or green beans.</p>
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		<title>By: MizFit</title>
		<link>http://smarterfitter.com/blog/2008/09/01/quick-tip-add-beans-to-pasta-for-a-quick-protein-kick/#comment-1116</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 02 Sep 2008 20:30:08 +0000</pubDate>
		<guid>http://smarterfitter.com/blog/2008/09/01/quick-tip-add-beans-to-pasta-for-a-quick-protein-kick/#comment-1116</guid>
		<description>Ive started adding beans to everything now that we've hit an IM PICKY PATCH with my daughter...I wonder if she'd eat arugula....</description>
		<content:encoded><![CDATA[<p>Ive started adding beans to everything now that we&#8217;ve hit an IM PICKY PATCH with my daughter&#8230;I wonder if she&#8217;d eat arugula&#8230;.</p>
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