http://smarterfitter.com/blog/2008/09/07/photo-diaries-more-effective-than-food-diaries/ Less diet, more brain Thu, 08 Jan 2009 12:16:45 +0000 http://wordpress.org/?v=2.3.1 http://smarterfitter.com/blog/2008/09/07/photo-diaries-more-effective-than-food-diaries/#comment-1135 Sophie Tue, 09 Sep 2008 08:53:26 +0000 http://smarterfitter.com/blog/2008/09/07/photo-diaries-more-effective-than-food-diaries/#comment-1135 This is an interesting idea! I often talk to people about keeping a food diary in a tiny notebook that they can carry round with them, but as the quote says, you have to take that moment to stop before you eat if you are taking a photo This is an interesting idea! I often talk to people about keeping a food diary in a tiny notebook that they can carry round with them, but as the quote says, you have to take that moment to stop before you eat if you are taking a photo

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