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I’m guest-blogging today on dietsinreview.com. Check out my post for a tasty recipe for vegan Bolognese sauce. But I can’t really take credit for this one - the recipe is entirely Tim’s doing. The man has a talent for TVP and tomatoes. I am very lucky.

Here’s an excerpt from my post…

Still, there comes a time in every vegetarian’s life when no other meal will do but pasta. But pasta is no longer the carbo-loaded, out-of-a-jar meal that it used to be. These days, I kick up my pasta sauce with a little TVP to give my pasta a much-needed protein kick….

Spaghetti and vegan Bolognese (affectionately called “Spag Bowl” in my household) is one of my go-to meals for quick dinners. Prep time is less than 5 minutes and cooking time is around 20. Packed with high-quality protein and carbs, it’s the perfect dinner to fuel your morning workout.

It’s true. We eat this about once a week and it just keeps getting better and better. Spag Bowl is also great for camping!

Read on for the recipe…

Related posts:

1. Quick Tip: Add beans to pasta for a quick protein kick
2. High Protein Vegan Foods
3. High Protein Beans and How to Use Them
4. Easy Tempeh Sloppy Joes
5. Lauren’s Low-Down on Protein

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This entry was posted on Friday, September 19th, 2008 at 4:13 pm by monica and is filed under Diet, Recipe, food. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.