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Be a Purple CowIf you're new here, you may want to subscribe to our RSS feed or sign up for email updates. Thanks for visiting! In my ongoing effort to be my own boss, I’ve been reading some books on business and marketing. In my latest read, Purple Cow In Seth’s book, a “Purple Cow” is something remarkable, something that gets people talking. Seth argues that Purple Cows are the only way businesses can succeed in a world where television and mass marketing are no longer the most successful ways to reach an audience. The fitness industry is full of Purple Cows, diets and books that do something remarkable, be it remarkably extreme, cheap, lazy, high energy, or high cost. For example:
The cool thing about reading books like Purple Cow is that it gives me some insight into what makes companies like these tick. When you look at it from a business perspective, it’s much easier to understand why diet fads don’t work and why the only true key to fitness success is to be remarkable (i.e. a Purple Cow) as an individual. Yes! Purple Cow ideas apply as much to individuals as they do to businesses, and we can use some the same approaches that made Atkins so great to make ourselves even greater. Here are a few of those ideas that seem especially relevant to us fitness geeks. Stop following the leader
Anyone who’s been on Atkins or Body for Life will tell you that they are not sustainable diets (so much for the “for life” part). Stop chasing diets that won’t work for the long haul. Awareness is not the pointPeople know that they need to eat better and exercise more. If that’s true, then why do so many people struggle with their weight? If diet and exercise isn’t the answer, what is? The will and the wayWhat’s missing isn’t the knowledge to know how to get fitter. It’s the will to do so. Many people will say that they don’t know how. That may or may not be true. The point is – if you have the will you’ll find the way that works for you. The problem with being a Purple Cow…… is actually a problem with fear. If eating well and doing exercise was such an easy and effective way to be fit, why aren’t more people doing it? Fitness is rare because people are afraid. Seth attributes this fear to criticism from others. With health and fitness, fear is a bit more complex than that, but the effect is the same: we do nothing.
Being safe is riskyWhen I was working a desk job, most people I worked with ate lunch at their desks in less than 5 minutes while reading BBC news and then promptly went back to work. They thought this would make them more successful at their jobs. Many of these people also skipped dinner in favor of the pub because that’s the norm for some workplaces.
Safe is risky. How risky? Diabetes. Heart disease. Metabolic syndrome. Need I say more? If that’s true, how do we break out of safe patterns and do something different? The process and the planThere’s good news and bad news here. Is there a fool proof way to get fit? Not really.
There is no plan, but there is a process: go for the edges. Challenge yourself to find out what those edges are and test which edge is most likely to deliver results. When running gets boring, try swimming. Sick of egg white omelets? Switch to oatmeal. Fitness is a life-long process of changing and adapting. Don’t be afraid to try something new. It’s this process that makes The Purple Cow so remarkable. The power of a sloganAccording to Seth, “a slogan that accurately conveys the essence of your Purple Cow is a script.” When it comes to products, the slogan is the product itself – Tiffany’s blue box, the Leaning Tower of Pisa, Apple’s industrial design. What does this have to do with fitness? A slogan can serve as a personal mantra, a credo, a handy catchphrase to remind us what all this health stuff means to us. Look at a few slogans for some cool health bloggers out there:
All these slogans do a great job of summing up what that blogger is all about. What’s your health and fitness mantra? What’s your goal? Think about it. Write it down. Put it on the fridge. The is your swift kick in the behind whenever you need a little motivation. The art of projectingWhat if you simply don’t care? Seth talks about marketers who have to sell a product they just can’t get passionate about. But he argues that people who aren’t passionate about what they’re selling won’t do a good job. Similarly, people who aren’t passionate about eating well and doing exercise are going to quit after a few weeks. Is it possible to learn to care?
Seth offers two techniques: learn the art of projection, get inside the heads of people who do care deeply and imagine what they’d do. Or, learn the science of projecting. Build a discipline of learning, trying new things, seeing what happens, and doing it again. Chances are you do care about something, you just need to find out what works for you. Dieters No Longer: Now We are… SmarterFitter?Seth argues that marketers must now be designers. I argue that dieters must now simply be smarter. There is no script for getting fit, and the only way to do it is to become immersed in the process. Learn. Be critical. Read books about food and physiology. Learn how to cook. Experiment with recipes. Try new exercises until you find something you like. And when that gets boring, learn a few more. Don’t stop until you die. (This is the true body for life!) Yo body is yo business!
Seth’s book may be all about Aeron chairs and Volkswagon beetles, but there’s a lot here for anyone who has wanted to do something remarkable but was afraid to try. You can even use Seth’s business rules to free yourself from businesses (i.e. faddish diets) themselves. Screw diets, useless products, marketing hype, and other corporate garbage. Be your own fitness guru. Or, as Seth says, be a Purple Cow.
Moo. Purple Cow: Transform Your Business by Being Remarkable Related posts:
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Better Is Better
(www.bettersbetter.com)
That is my personal script! The fitness industry is so wrapped up in more, heavier, shinier, newer, faster, flashier. But more is not always better, better is better!
And being smarter about your goals, taking your fate into your own hands is part of that. But I think another big and important part of the puzzle is constant skill development. If you are always learning and developing new skills, you will never get bored with your training. And at the same time you will be consistently developing your brain / muscle connections in ever more sophisticated ways. Research has shown that aging is a loss of sophistication of movement. What better way to delay that than to constantly rewrire those pathways.
There are tons of ways to learn new skills. You can take up new sports or activities periodically. But better yet, you can dive into the skills you already have in more and more complex patterns. For example, there are a million different ways you can sophisticate on the theme of a simple push-up.
Anyhow, great post. And I’ve been looking for my copy of The Dip, by Seth Godin, for about a week now. This reminds me that I have to keep looking! I really want to read it again and recommend it to fitness enthusiasts. There are a lot of takeaways that are very applicable.
Cheers,
Adam
Hi Adam! I read your post on The Transition Curve the other day and thought this might be up your alley. =) I’m so with you on the skill development. I see far too many people just stop learning at a certain point. I think jobs turn people into drones and they forget that they are living breathing creatures with hobbies and desires. And then they get old and spend the rest of their lives in front of the TV. Not for me, thanks! I’ll just keep on doing.
I have not read The Dip but you have convinced me that I must. I’ll let you know what I think. Thanks! =)
I read the Purple Cow book a couple of years ago – great book! What I particularly liked was all the real-life examples he gave in the book. I seem to remember one about socks that stuck out as a cool idea… Anyway, Monica, I agree with you that we can apply this to wherever in our lives. We can be many purple cows! I love your focus on health and fitness (fits your blog I guess!). We can do what most people do — or we can be our own purple cow – remarkable is some way!
I also love the way you ended this post. Moo.
The book is full of great examples! Though I’m drawing a blank on the sock one….
The Purple Cow idea has so many applications beyond the business and health areas which I wrote about. I’m a freelance writer, a business in itself, and this book has really made me think about how I go about marketing my warez. It’s scary being remarkable. But it’s a lot more fun. Moo!
“The problem with being a Purple Cow . . . is actually a problem with fear.”
I couldn’t agree more, because fear (of failure, wasting time, looking idiotic) is something that’s held me back in certain areas (especially weight loss!) for years. Thanks for the insightful post. And props to all the purple cows out there
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I adore this post. I even linked to it from my blog. I hope you don’t mind. Fabulous!
Thank you SeaBreeze, of course I don’t mind! Glad you enjoyed it!