Vegetable Tagine
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Autumn in London can seem a cold and dreary place, but there is sunshine in the vegetable aisle as some of my favorite vegetables are starting to come into season. Cabbage, cauliflower, kale, and butternut squash are slowly overtaking last month’s peppers and tomatoes, and I am armed with plenty of good reasons to warm up the house with a hot oven. Roasted winter vegetables are one of my favorite things. Winter blues be gone - bring on the comfort food.
Last night, I made my first foray into Morrocan cuisine with a tagine recipe I found on BBC Good Food. A tagine is a type of conical clay pot used in Moroccan cuisine to make slow-cooked stews. This particular stew consists of mixed vegetables, onions and prunes in a chermoula marinade consisting of onion, garlic, ginger, lemon juice and spices.
For lack of a traditional tagine pot, I made do with a Chasseur covered casserole
I served this with almond and chickpea couscous. As far as “complete meals” go, this one’s pretty solid: beans, grains, and way more than your five-a-day. I bet this is the kind of dish that tastes even better the next day (I will find out tonight when I eat what little tagine is leftover).
Moroccan Tagine in a Chermoula Paste
You can use whatever veggies you have handy for this. If you don’t have prunes, you could also try dried apricots or figs.
Serves 4
1 red onion, roughly chopped
1 garlic clove, peeled
1/2-inch fresh ginger, peeled
juice of half a lemon
1 Tbsp olive oil
1.5 tsp each honey, cumin, paprika, turmeric
1 tsp chili powder
handful cilantro
For the tagine:
1 Tbsp olive oil
2 carrots, cut into chunks
1/2 butternut squash, cut into chunks
1 green bell pepper, cut into chunks
2 leeks, cut into chunks
1 red onion, cut into chunks
1/2 head of cauliflower, divided into big florets
6 dried prunes
2 springs mint, leaves only, finely chopped
To make the chermoula, whizz paste ingredients in a blender.
Combine the olive oil and vegetables in an oven-proof casserole and cook on the stove until lightly browned, about 7 minutes.
Add the chermoula paste to the casserole, along with the prunes. Pour in 400 ml water, cover with a lid and cook in the oven for 45 minutes. Reduce heat to 180 C/ 350 F and cook for another 45 minutes.
Sprinkle with mint. Serve with almond and chickpea couscous (see below).
Almond and Chickpea Couscous
1.5 tsp harissa
(Moroccan chilli paste)
400g can chickpeas, rinsed and drained
small handful toasted almonds
Pour 400ml boiling water over the couscous in a bowl, then stir in the harissa with 1/4 tsp salt. Add the chickpeas, then cover and leave for 5 mins. Fluff up with a fork and serve with the tagine, flaked almonds and extra mint.
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- Food Diary: Greek Yogurt Makes Life Good
- Spicy red lentil soup with cumin and tomato
- How to Prepare Healthy Meals Faster Than You Can Order Takeout
Tags: food, Recipe, vegan, vegetarian
October 19th, 2008 at 8:40 pm
Sounds delicious! I’ll definitely be trying it in the next few weeks.
I just picked the last of the kale from our garden last night and cooked it up fresh out of the ground. Simple yet delicious. I steamed it lightly then quickly sautéed it in some organic butter, salt and pepper. Yum!
Thanks for the recipe.
Adam
October 19th, 2008 at 10:13 pm
Adam, let me know how it goes! Your kale technique is very similar to my own. I sometimes add onion and/or garlic, as well. As you say, simple but delicious!
October 21st, 2008 at 2:25 am
Mmmmmmm. A tagine would exactly hit the spot right now, but I’m traveling. I think I need to google for Moroccan restaurants around here. . . .
October 22nd, 2008 at 9:54 am
Looks delicious!
I love North African food
Does Chermula not have cumin in it?
I was sure it did
October 24th, 2008 at 6:39 am
May, thank you for alerting me to the omission! You are correct! I’ve corrected the recipe above.