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	<title>Comments on: Broad Beans Galore</title>
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	<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/</link>
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		<title>By: Alicia</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2764</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Wed, 05 Aug 2009 15:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2764</guid>
		<description>Monica,

I made a variation of the soup today with lima beans.  The mint and lima combination worked well.  I decided to make mine raw and serve it cold.  I posted the recipe if you want to take a look.

Thanks again for the inspiration.

Alicia</description>
		<content:encoded><![CDATA[<p>Monica,</p>
<p>I made a variation of the soup today with lima beans.  The mint and lima combination worked well.  I decided to make mine raw and serve it cold.  I posted the recipe if you want to take a look.</p>
<p>Thanks again for the inspiration.</p>
<p>Alicia</p>
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		<title>By: Alicia</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2741</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Fri, 31 Jul 2009 13:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2741</guid>
		<description>Monica,

The chickpea burgers with nigella seeds are good .... thanks for commenting.  The secret to having them hold together is the vital wheat gluten.  Even though the gluten is a small percentage of the total recipe it makes a huge difference in the final texture of the burger.  

Can&#039;t wait to try to fava bean soup.  I love fava beans and mint so I am certain it will be a winner.  

Alicia</description>
		<content:encoded><![CDATA[<p>Monica,</p>
<p>The chickpea burgers with nigella seeds are good &#8230;. thanks for commenting.  The secret to having them hold together is the vital wheat gluten.  Even though the gluten is a small percentage of the total recipe it makes a huge difference in the final texture of the burger.  </p>
<p>Can&#8217;t wait to try to fava bean soup.  I love fava beans and mint so I am certain it will be a winner.  </p>
<p>Alicia</p>
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		<title>By: Monica Shaw</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2740</link>
		<dc:creator>Monica Shaw</dc:creator>
		<pubDate>Fri, 31 Jul 2009 12:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2740</guid>
		<description>@Sagan - believe it or not, that &quot;napkin holder&quot; is actually designed for toast.  :)  it lets you cool your toast in the open air.  It avoids the whole hot-toast-on-a-cool-plate condensation effect.  Nobody wants soggy toast!  ;-)</description>
		<content:encoded><![CDATA[<p>@Sagan &#8211; believe it or not, that &#8220;napkin holder&#8221; is actually designed for toast.  <img src='http://smarterfitter.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   it lets you cool your toast in the open air.  It avoids the whole hot-toast-on-a-cool-plate condensation effect.  Nobody wants soggy toast!  <img src='http://smarterfitter.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Monica Shaw</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2739</link>
		<dc:creator>Monica Shaw</dc:creator>
		<pubDate>Fri, 31 Jul 2009 12:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2739</guid>
		<description>@Alicia - Thanks for your comment!  I just had another bowl of that mint soup and it was even better than the first time.  Let me know how you like it.

BTW, I just got totally sucked into your blog - those chickpea burgers with nigella seeks look DELICIOUS.  I&#039;ve been experimenting with my own veggie burgers but my burgers always turn out mushy.  Do your burgers hold together well?  If so, what&#039;s your secret?!</description>
		<content:encoded><![CDATA[<p>@Alicia &#8211; Thanks for your comment!  I just had another bowl of that mint soup and it was even better than the first time.  Let me know how you like it.</p>
<p>BTW, I just got totally sucked into your blog &#8211; those chickpea burgers with nigella seeks look DELICIOUS.  I&#8217;ve been experimenting with my own veggie burgers but my burgers always turn out mushy.  Do your burgers hold together well?  If so, what&#8217;s your secret?!</p>
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		<title>By: Alicia</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2736</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Fri, 31 Jul 2009 00:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2736</guid>
		<description>The fava bean soup sounds amazing!  Thanks so much for posting the recipe.  It is definitely going on my short list of recipes to try.

BTW, great blog.  I found you a few days ago and look forward to your updates.</description>
		<content:encoded><![CDATA[<p>The fava bean soup sounds amazing!  Thanks so much for posting the recipe.  It is definitely going on my short list of recipes to try.</p>
<p>BTW, great blog.  I found you a few days ago and look forward to your updates.</p>
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		<title>By: Sagan</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2735</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 30 Jul 2009 23:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2735</guid>
		<description>Is your toast in a napkin holder? That&#039;s really cute.</description>
		<content:encoded><![CDATA[<p>Is your toast in a napkin holder? That&#8217;s really cute.</p>
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		<title>By: Erin</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2732</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 30 Jul 2009 17:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2732</guid>
		<description>We used to get a Riverford box (we just didn&#039;t eat enough of it with two of us working full time)... I found their big cookbook really lovely too - http://www.amazon.co.uk/Riverford-Farm-Cook-Book-Recipes/dp/0007265050/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1248976420&amp;sr=8-1</description>
		<content:encoded><![CDATA[<p>We used to get a Riverford box (we just didn&#8217;t eat enough of it with two of us working full time)&#8230; I found their big cookbook really lovely too &#8211; <a href="http://www.amazon.co.uk/Riverford-Farm-Cook-Book-Recipes/dp/0007265050/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1248976420&amp;sr=8-1" rel="nofollow">http://www.amazon.co.uk/Riverford-Farm-Cook-Book-Recipes/dp/0007265050/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1248976420&amp;sr=8-1</a></p>
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		<title>By: Monica Shaw</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2731</link>
		<dc:creator>Monica Shaw</dc:creator>
		<pubDate>Thu, 30 Jul 2009 17:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2731</guid>
		<description>@Katharina - I completely agree with the carrot/raisin combo.  A nice salad is carrot, raisin, lemon juice, olive oil and a little cayenne.  Even nicer is all of the above with raw kale.  YUM.  And I&#039;m with you on the good bread thing - it&#039;s essential!</description>
		<content:encoded><![CDATA[<p>@Katharina &#8211; I completely agree with the carrot/raisin combo.  A nice salad is carrot, raisin, lemon juice, olive oil and a little cayenne.  Even nicer is all of the above with raw kale.  YUM.  And I&#8217;m with you on the good bread thing &#8211; it&#8217;s essential!</p>
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		<title>By: Katharina</title>
		<link>http://smarterfitter.com/blog/2009/07/30/broad-beans-galore/comment-page-1/#comment-2730</link>
		<dc:creator>Katharina</dc:creator>
		<pubDate>Thu, 30 Jul 2009 17:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://smarterfitter.com/blog/?p=1198#comment-2730</guid>
		<description>I love adding carrots into my breakfast! :D They&#039;re really yummy with raisins too. I bought a good loaf of bread the other day.. so much more satisfying eating something that tastes awesome even just by itself!</description>
		<content:encoded><![CDATA[<p>I love adding carrots into my breakfast! <img src='http://smarterfitter.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  They&#8217;re really yummy with raisins too. I bought a good loaf of bread the other day.. so much more satisfying eating something that tastes awesome even just by itself!</p>
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