Weekend Food Blogging

Just a quick post on this manic Monday to reflect on a weekend of good eating. The overall theme was “mush”, thanks to my new friend the food mill, which I can see is going to be invaluable in mashing roots and legumes. Sweet, potato, black beans… What else can I mash?
I’m [...]

I love my new food mill

There’s much to be said for the minimalist kitchen. Over the last few years, I’ve been trying to pare down my kitchen the the absolute essentials. In this time, I’ve learned that I can live without a garlic press, bread machine and mandolin grater. I cannot, however, live without sharp knives, good cutting [...]

Quinoa Combos and Other Tasty Meals

Food Diary | Monday, December 7, 2009
Breakfast
Sourdough toast with fresh fruit and almond butter

Lunch
Stuffed peppers with quinoa, cannelini beans and tomato sauce

Stuffed veggies are awesome, especially when you happen to have some cooked beans or grains around. I happened to have both, so I mixed up some quinoa, cannelini beans, frozen corn, diced tomato, [...]

How to Find Variety in Monotony

Do you tend to eat the same foods over and over again? I’m usually a glutton for variety but since Tim’s been in New Zealand, I’m less inclined to spend hours in the kitchen trying new recipes. Let’s face it – cooking is not as fun if there’s no one to share it [...]

Craving a Feast: What happens when you miss Thanksgiving dinner

My body must sense that something is wrong. Ever since Thursday, I’ve been insatiably hungry. It’s like my body was expecting a Thanksgiving feast, and when it didn’t get it, my stomach rebelled, demanding mashed potatoes and pumpkin pie. Constantly!
Pizza and chocolate cake will have to do.
Food Diary | Friday, November 27, [...]

My Thanksgiving in Food

Don’t get too excited: I had a very quiet Thanksgiving here at Orchard Cottage. And by “quiet”, I do mean “peaceful” (not “lonely” – I swear). No pumpkin pie or cranberries, alas, but plenty of tasty home-cooked autumnal food all the same: hedgerow jelly, onion soup, sourdough bread, sweet potatoes and lots of [...]

Weekend Review: Proprioception or bust!

I’m getting back into my strength training again, spurred on by another niggle with my ankle. It was 2004 when I first injured my ankle and I’ve been feeling rather bummed that I’ve let it go this long without getting serious about rehabilitation. I made a bit of a start last year by seeing [...]

Friday Foodie Highs and Lows

Taking a rest weekend from walking and such. Been feeling a bit under the weather and sore in the ankle. But not too sore for food. It was a day of ups and downs in the meal department. Breakfast featured a special treat: creme fraiche. And the afternoon’s tart experiment was [...]

Wednesday Squats, Sandwiches and Salsa

Food and Exercise Log | Wednesday, October 14, 2009
Squat Thrusts and Strength Training
Another circuit with the monkeybar gym.
I warmed up with 10 minutes of skipping and squat thrusts then repeated this circuit twice:
12x assisted pull-ups
12x angle push-ups
12x assisted dips
12x chest presses
Breakfast
Oatmeal with Apples and Toasted Pecans

Lunch
Tempeh Sandwich with Cabbage and Salad

I really wanted a reuben, [...]

Tuesday in Food and Fitness

Food and Exercise Log | Tuesday, October 13, 2009
Morning Stretch
Not much to report here. A fairly easy going stretch on a morning that felt a little bit slower than usual.
Breakfast
Oatmeal with Apples and Toasted Pecans

Snack
Toast with Bananas and Almond Butter

Walk
I had a two-hour driving lesson this morning, with a few harrowing encounters that set [...]