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One of the hardest things about exercise is gaining the confidence to start in the first place. You know all that stuff about No Years Resolutions? Right after I wrote the last post on No Year’s Resolutions, I read this timely article in which Brad Isaac compares goal seeking to the tortoise and the hare. “Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath. Today, we are a pious and exemplary community. Thirty days from now, we shall have cast our [...] |
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