2 thoughts on “The Five-Minute Prison Workout

  1. Cammy@TippyToeDiet

    I hadn’t heard of doing these in descending steps. I’m going to give it a try today. But maybe I’ll just start at 5. 🙂 I’ll be traveling a lot this year, and between these and the resistance band, I should be in good shape. Literally. 🙂


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