Trip report from our latest adventure

Snowdonia: The Rhinog Traverse

Smarter Fitter Smoothies Book

Smarter Fitter Smoothies Book

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  • Love a breakfast barbecue!
  • So last OCTOBER I decided to make cider vinegar with some of the bruised windfall apples from the orchard. I totally forgot I did this. Until tidying today, trying to hygge-fy the living room. Turns out the apple cider “mother” becomes something like a kombucha scoby when left to its own devices. I can’t believe I’ve been living with this thing all these months - I don’t think leaving fermented foods in hidden corners of the house is part of the #hygge philosophy. (The vinegar is fine, by the way!) #fermentation #fermentedfoods #scoby
  • Lucky, the best little adventure dog. #terrier #terriersofinstagram #terriermix #terriersofig #rescuedog #rescuedogsofinstagram #dogoftheday #adventuredog #dogoftheday #pembrokeshire #barafundlebay
  • Broccoli and chilli pasta with poor mans parmesan. Recipe courtesy of my @riverford box. Made with red lentil fusilli. (Also added rich man’s Parmesan to the finished dish!) #lunch #pangrattato #pasta #broccoli #lentilpasta #hangry
  • Yesterday’s last walk in #Pembrokeshire. A blustery Sunday. A deserted beach. #pembrokeshirecoast #pembrokeshirecoastpath #walescoastpath #pembrokeshirelife #visitpembrokeshire #wales #cymru #visitwales #getoutside #adventures #outdoors #microadventure #hiking #walking #hillwalking #beach

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