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High Protein Porridge / Oatmeal

High Protein Porridge / Oatmeal

Course Breakfast
Servings 1


For the porridge:

  • 100 g jumbo oats
  • 25 g Pulsin protein
  • Water to texture preference
  • Salt to taste
  • A large pinch of ground cinnamon to taste

For the garnish:

  • A handful of nuts roughly chopped (I used a mix of almonds and pistachios)
  • A small pinch of cayenne pepper to taste
  • A drizzle of honey
  • Grated zest of one lime
  • Grated zest of half and orange
  • A small pinch of freshly grated nutmeg


  1. Mix the oats, salt and protein power thoroughly in a medium saucepan. Add the cold water in accordance with your textural preferences.
  2. Gently heat the water, being careful not to burn the protein powder, stirring constantly to avoid lumps, until the porridge reaches your preferred texture and consistency.
  3. Remove from the heat and taste for seasoning.
  4. Stir in the ground cinnamon.
  5. Decant into a bowl.
  6. Scatter the nuts onto the porridge.
  7. Sprinkle the cayenne pepper.
  8. Drizzle with the honey.
  9. Grate the citrus zests onto the porridge.
  10. Grate the nutmeg onto the porridge.
  11. Eat with gusto.