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Health and Fitness

A mix of exercises

September 9, 2008 · By Monica Shaw

Just a quick note, I’ve been walking and running and swimming. Doing some push ups and even and few pull ups of late. That’s really good and all but not very interesting in and of itself.

It’s just that my ankle started to get really sore with all the walking and running.

And because I’ve started blending lots of different exercises something interesting did happen, I’m still able to keep on with this process of getting hard. I can still swim and push up and pull up, and that’s really neat.

Previously, I’d have probably just stopped walking and running and been stuck without an alternative.

Diversify your exercise like you’d diversify your financial portfolio to weather the storm. There, a mix of metaphors or similes or something.

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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  1. monica says

    September 9, 2008 at 10:26 am

    Beautiful symmetry in this piece of writing. But “financial portfolio”? Okay nerdbot, I think your taxes are going to your head!!!

    Reply
  2. MizFit says

    September 10, 2008 at 10:03 pm

    I get the hint (wink) both the financial and the fitness sorely need that…

    Reply
  3. stupe says

    September 11, 2008 at 6:34 am

    Could the pain in the ankle be achilles heels?

    thanks for dropping by…and those food pics looked great and i bet they taste better!

    Reply
  4. Grounded Fitness says

    September 15, 2008 at 2:02 am

    um, so i’ve spent the last 2 hours freaking out because WAMU may go under and all my investements are with wamu investements and i dont know if i need to wrry if anything happens and keep picturing being homeless having to burn my hair for heat on the sidewalk.

    post definately hit home, as i am off for a run to burn off my nervous energy.

    Kelly Turner
    http://www.groundedfitness.com

    Reply
  5. SmarterFitter Blog » Blo says

    September 15, 2008 at 10:21 am

    […] Calculator « A mix of exercises […]

    Reply
  6. Overtrained and Underbrained a says

    September 15, 2008 at 10:22 am

    […] and I have recently put the kibosh on our daily 7km walks. He has his sore ankle to blame, while I’ve been experiencing an odd pain in my shin that I can’t seem to figure […]

    Reply
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