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Food Diary

Bean Salads and Bircher – Am I Becoming a Bore?

March 10, 2009 · By Monica Shaw

I hope my food isn’t becoming too monotonous. First there was Bircher muesli, now there’s bean salad? I don’t think so. Stay tuned for variety, including smokey grilled tempeh and tofu wraps!

Diary for Monday, March 9, 2009

Breakfast

Bircher Muesli with Bananas

Bircher Muesli with Bananas

Lunch

Lunch Salad with Avocado on Toast

Lunch Salad with Avocado on Toast

The salad: chickpeas, spinach, mixed leaves, carrots, red pepper, red onion, kalamata olives, mushrooms, alfalfa sprouts, cauliflower, oregano, salt, pepper, balsamic vinegar, lemon juice, olive oil.

Snack

Orange wedges

Oranges

Cycle

12-mile round trip to client meeting and back.

Dinner

Pan-fried Tofu and Mushrooms with Purple Sprouting Broccoli

Pan-fried Tofu and Mushrooms with Purple Sprouting Broccoli

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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