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Food Diary

Clean Detox Day 8: Orange flower water, hake and beetroot gazpacho

September 7, 2013 · By Monica Shaw

Clean Detox Day 8

Breakfast: Black and blue berry breakfast smoothie with avocado, mint, dates and a dash of orange flower water (I highly recommend that dash – inspired by Persepolis!)

Lunch: Pub lunch in the sun with my neighbours at The Old Lodge on Minchinhampton Common. I had hake and steamed vegetables with pesto. Fizzy water to drink (detox success: I resisted my neighbour’s Prosecco temptation).

Dinner: The beetroot gazpacho revelation. Details and recipe in this post: Beetroot Gazpacho Soup.

Related Links:

  • What this Clean Detox is all about
  • Beetroot Gazpacho Soup
  • Ten Things to Do with that Bottle of Orange Flower Water
  • Curried courgette soup recipe [crumbsmag.com]
  • Clean Program Manual [cleanprogram.com]
  • Clean Program Recipes [cleanprogram.com]
  • Clean Program Meal Plan [cleanprogram.com]

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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