This is one in a series of food photo diary posts in which I track my food in pictures. I’m also counting my calories. Read all about it in this post or click here to view a detailed breakdown of my calorie intake in a nifty spreadsheet.
Diary for Thursday, June 4, 2009
Calories in: 1,608
Calories out: 1,847
Buckwheat crepes with half a peach, half a banana, half an apple, some blueberries, and 40g of natural yogurt. Plus a little blackberry jam to sweeten the deal.
Yogurt with blueberries, honey and seeds
100g of natural yogurt with sunflower and pumpkin seeds, plus about 10 blueberries and a drizzle of honey
Three-park walk with Tim.
Calories burned: ~250
Hot sauce glazed tempeh with grilled onion, quinoa and salad
About 60g of cooked quinoa and 50g of tempeh, plus a Greek-style salad with romaine, tomato, onion, cucumber, kalamata olives, lemon juice, olive oil and oregano.
Made with ground almonds and loads of sugar and butter, this cake is the bomb, both in flavor and calories. I want more.
Tofu Stir Fry
Fruit, fruit, fruit
Half an orange, half a banana, and some leftover banana-avo smoothie. This was an impulse, so no time for a photo.