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Raw

Game Changing Kale Salad

February 5, 2015 · By Monica Shaw

#Imbolc salad. Made Seamus Mullen's #kale salad recipe from @food_writer's website. Freakin #awesome.

Last weekend was Imbolc, the halfway point between winter solstice and spring equinox, and an all-around good excuse to celebrate the season and have a party. The etymology of the word “Imbolc” is a little unclear, but most scholarly people agree it has something to do with ewe’s milk, thus making sheepy things a common symbol of this festival. For us food adventurers, this was all the excuse we needed to play around with sheep milk in various guises, and one of our biggest successes was this kale salad.

The recipe is a slight riff on Seamus Mullen’s Kale Salad with Apple, Toasted Pecans, and Yoghurt and Dill Dressing currently featured on Matching Food and Wine.

Three things make this kale salad awesome:

  1. The candied pecans – I used the recipe for spiced pecans from David Lebovitz’s Bourbon & Spiced Pecan Ice Cream. If you make this once, I promise you will be putting candied pecans on salads for the rest of your life.
  2. The dressing – Here is where we deviated ever so slightly from the recipe, using Woodlands sheep yogurt in place of cow milk yogurt. It worked a treat. Dill and yogurt aren’t an obvious choice for a kale salad dressing, but it totally works. YES, even with those candied pecans.
  3. The kale! In particular, the cavalo nero from The Organic Farm Shop in Cirencester. Almost zero food miles and totally delicious. Seasonal to the max.

It’s worth pointing out that this kale salad required no “massaging”, kale chipping or other trendy kale techniques to make it spectacular. It’s all about the ingredients and the perfect combination of flavours. Sweet, sour, savoury. If Imbolc actually did have a God, Seamus Mullens might be it.

This salad isn’t a life changer per say, but it is a game changer in that it’s raised the bar for my usual big kale salad routine, which up until Imbolc had been average at best. It reminds me of something worth aiming for when cooking for other people: the element of surprise. And it also reminds me to experiment with flavors and try other people’s recipes, even if they do sound weird.

So does anyone else have a crazy weird awesome kale salad for me to try?

Get the recipe:

Seamus Mullen’s Kale Salad with Apple, Toasted Pecans, and Yoghurt and Dill Dressing [matchingfoodandwine.com]

 

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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Recipe Rating




  1. Jes says

    February 6, 2015 at 6:43 pm

    That dressing looks spot on! I’m all about an easy but awesome kale salad.

    Reply
  2. kellie@foodtoglow says

    February 13, 2015 at 5:25 pm

    I’m a regular kale salad experimenter as I grow it year round. Some ideas on my blog and one coming up soon. I have to admit to being a ‘massager’ if only to get it down to a manageable size to mix with other things. I am all for dill and goats milk yogurt . A top idea, Monica.

    Reply
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