As I started this post, I started gushing about thrown-together meals and how to make them. I went on for so long that I decided to turn this it into a separate post:

How to Make Thrown-Together Meals

So without further ado, on to the food diary:

Diary for Tuesday, February 17, 2009

Breakfast

Bircher muesli with bananas and yogurt

Snack

Toast with banana and walnuts

Lunch

Snack

Afghan biscuit and a cup of decaf coffee

Dinner

Leftover sweet potato and black bean chili, vegan cornbread, sauteed kale