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What Dehydration Feels Like

July 22, 2007 · By Monica Shaw

Interesting article about the effects and symptoms of dehydration.

They aren’t easy symptoms to recognize at first, but if you are listening to your body, you should be able to catch them:

  • Headaches similar to what is experienced during a hangover
  • Visual snow
  • Decreased blood pressure (hypotension)
  • Dizziness or fainting when standing up due to orthostatic hypotension.

Link

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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