• Home
  • Recipes
    • Vegan
    • Raw
    • Salad
    • Soup
    • Treats
    • Smoothies & Juices
      • My Awesome Smoothie Book
      • Favourite Products
      • Smoothie & Juice Recipes
      • Juicing Articles
  • Happiness
  • Adventures
  • Work with Me
smarterfitter

Health and Fitness

What to do with keys when you run

September 25, 2007 · By Monica Shaw

Whenever I go for a run or a walk in the park I’ll pass someone or be passed by someone who is jangling loudly running with a pocketfull of keys. Both the sound and the shifting weight of the keys would drive me crazy.

Stop the madness!

I use my trusty and free wrist wallet which holds my keys and a £10 note tightly and silently to my wrist.

I got mine free from the excellent RunnersNeed in Camden. It looks like they charge about £8 now…

Link to RunnersNeed

Link to something similar at Amazon

About Monica Shaw

Hi, I'm Monica. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working. I love avocados, outdoor adventures, road trips, making things, music, summer solstice, creative people and smoothies!
Learn More →

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Comments Cancel reply

Your email address will not be published. Required fields are marked *

  1. monica says

    September 25, 2007 at 4:47 pm

    A free option is to tie your key to your shoe!

    Reply
  2. Cam says

    September 25, 2007 at 11:47 pm

    Another advantage of living in a one-horse town: I don’t bother locking up. I’m only gone for an hour or so, and it’s not a matter of worry for me or most of my neighbors.

    Reply
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search





Instagram

  • Heading out for our first wild camp of 2018 and I think we’ve lucked out with the weather. En route to the Brecon Beacons to try out a new circuit of the Black Mountain! ⛰
  • #chillaxing #terrier #terriersofinstagram
  • #latergram from dinner last night. This recipe has been a keeper from @thebodycoach #90daysssplan. Salmon with roasted veg, balsamic and pine nuts. Had to throw some #wildgarlic in there too! #seasonal #dinner #salmon #pescatarian #flexitarian #eatmorefish #eatmoreplants
  • Dinner last night, made possible by asparagus season!. Poached hake with flageolet beans, tarragon, capers, local asparagus and Swiss chard from the garden. #dinner #asparagus #fish #pulses
  • Lucky has been a grump because we’ve turned our house upside down to do some painting jobs, this disturbing his peace and taking away from his 15+ mile weekend walks. So this morning I treated him to a walk in Cirencester Park where he loves to mingle with his fans! #dogwalk #cirencester

Follow Me!

About

  • About
  • Work with Monica
  • Contact
  • Smarter Fitter Smoothies

Follow Me

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Twitter

Search

Subscribe

Buy my book

Smoothie eBook

Copyright 2018 smarterfitter