I invented this smoothie as part of the Clean Detox and it was good enough to deserve its own blog post. I love the combination of the fresh crisp apple and earthy beetroot. It also happens to be fiber-rich!

It’s not a very sweet smoothie, so add more prunes (or dates) if you’d like it sweeter.

Ingredients:

• 1/2 apple
• 1/2 raw beetroot
• 1 prune
• 1cm piece of ginger
• 30g spinach
• 40g avocado
• 2tsp flaxseed
• a few fresh mint leaves
• ~1 cup of ice

Add enough water to blend and blitz on high until silky smooth.

Nutrition: About 200 Calories, 10g fat, 4g protein, 28g carbs, 10g fiber.