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Food Diary

Clean Detox Day 18: Peach smoothie, curried courgette soup and baked falafel

September 17, 2013 · By Monica Shaw

Clean detox day 18

Breakfast: Peach and mango smoothie with avocado (fie for shame I cannot remember what else went into this, but probably some nuts and/or flax seeds).

Lunch: Courgette soup again, a redux of Simi’s Curried Courgette Soup, this time with loads of coriander and lemon juice.

Dinner: One of my favourite things, detox or otherwise: Baked Falafel with a fattoush salad (sans pita), tahini sauce and pickles.

Related Links:

  • Baked Falafel
  • Curried Courgette Soup [crumbsmag.com]
  • What this Clean Detox is all about
  • Clean: this book describes the detox method I’m following
  • Clean Program Manual [cleanprogram.com]
  • Clean Program Recipes [cleanprogram.com]
  • Clean Program Meal Plan [cleanprogram.com]

About Monica Shaw

Veg lover, dog owner, hill walker, wild camper, avocado addict, nerd. I write about how to be awesome through a "smarter fitter" approach to eating, drinking, living and working.
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Recipe Rating




  1. Jes says

    September 17, 2013 at 6:28 pm

    I think the baked falafel with the fatoush salad looks incredible–and not even detoxy at all!

    Reply
  2. kellie@foodtoglow says

    September 20, 2013 at 12:02 pm

    Snap with the comment, Jes – not detoxy at all. All of Monica’s detox recipes look fit for a restaurant

    Reply
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