This is a new juicy creation I just had to share. It’s all about the tart grapefruit and spicy hot jalapeno chilli (be brave, folks). The juice is almost creamy and the concentrated flavour saturates your mouth – it’s incredibly satisfying, a breakfast in itself. The jalapeno is as good a wake-up call as coffee (really!) – you can use other chillies, red or green, to suit what’s available.

Consequentially, this juice is also great for hangovers.

Grapefruit, Beetroot and Chilli Juice

Serves 1

• 1 grapefruit, peeled
• 1 apple
• 1in slice of beetroot
• 1 small carrot
• 1/2 lime, peeled
• 1/2 zucchini (or cucumber)
• 1 stalk of celery
• 1/2 jalapeno (or more depending on your taste and the spiciness of your chillis)

Put the lot through your juicer, pour into a glass (over ice if you like), and enjoy!